Offer
Potential-Based Approach
Coaching sessions inspired by potential-based approach
Or
Why this work can be essential for you?
In this journey called Life, our paths interwine with other’s paths – at times they run together, continuously, at other times they wind among forests & mountains, so that when the time comes – we arrive at our crossroads unregretfully.
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Coaching itself is one of such moments when, during your wandering journey, you lift up your head and you meet this other person. A person full of openness, mindfully accompanying you at every next step.
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Here, in this journey you will find me.
Sometimes I will walk with you hand in hand, sometimes I will keep walking a little behind you, to assist and support you in noticing the bigger perspective.
However, I will be nearby to have your back… until you find the answer.
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Coaching sessions with me are the solution that will let you take action with lightness & motivation, to move towards the desired changes in your life.
Single
Coaching session
Balanced Life
Individual programme
Coaching process is as well a very useful tool that will help you stay focused, stay firm to your goals, to pursue the changes towards your dream life, with lightness & joy.
I am specialized in asking the right questions at the right time. Along with the gained knowledge, I will bring to our meeting the qualities as empathy, active listening and mindfulness.
This work will help you to root back and to meet with yourself on a deep essential level.
Our meetings will be held with the atmosphere of full acceptance and respect, honoring your history and all the factors that had an impact on your situation, acknowledging where you are today.
Professionalism
I acknowledge you and your history with full respect – in my work I follow and act in accordance with International Coach Federation’s Code of Ethics & I supervise my work regularly
Trust
It is fundamental to me that you feel safe and secure during our meetings – I apply all the standards related with professional confidentiality
Serenity & Harmony
That’s what we are aiming here for – I create the space for you, so that you can truly hear yourself, feel and recognize your needs, and I will be all along supporting you during this process
I will support you in…
creating your dreamed conscious life based on balance & inner peace
developing powerful solutions and practices for the stormy times when things do not go smooth & easy
enhancing your life balance in a holistic way
… finding harmony in relationship with yourself, and with others, and your environment.
You will experience here a comfortable space where you can fully behold your unique potential. This light you carry within you.
So as to consciously see and appreciate what is most valuable in you, and has always been there already.
Investment ↓
250 PLN/session i.e. 750 PLN/month
Balanced Life
individual programme
Have you ever tried to stand on one leg for a longer time?
Most likely you did.
Additionally, with your eyes closed?
Aww, not that easy any longer, right?!
Instinctively, you may want to put your other foot on the ground and reach out for support – for anything. However, sometimes neither a stable pillar, nor any external support help much, an unexpected force comes, that you have turned out not to be ready for, and suddenly you lose the ground under your feet.
Why this happens?
The world around us happens to be in constant change (btw, inside us too). Sometimes, the stable ground can turn into a stormy ocean, and everything that’s been giving us the support until now becomes an illusion, no longer valid.
This is why it is so essential these days to have the ability to keep your integrity & harmony – first and foremost within yourself, so that you can experience your life as Balanced Life.
I have created this Balanced Life programme to accompany you in the process of building and boosting your life balance – this deeply rooted sense of acting in harmony with yourself.
So that, you will discover that, even when the ground disappears from underneath your feet or any external support suddenly collapses like a house of cards – your inner harmony is well maintained, independently from any external circumstances.
Worth investing, when:
you feel that your emotions disturb you rather than support you (in your being & doing) to live your best productive life
you may be sensing first symptoms of burnout, your body sends you different signals, you need recovery, so that you can feel happiness and experience abundance in your life again
you may seek for a professional and regular support during your process of change and transformation
you really want to stay determined for your resolutions this time, in order not to give up half-way on your journey to your desired life (I know exactly how challenging this is!)
Benefits
In Balanced Life programme, you will be learning to consciously direct your life energy, in order to:
enjoy a productive life, full of abundance
fulfill all the roles in your life successfully, with lightness & happiness
communicate in an effective way, with respect to your own needs and with lots of care for others
successfully set and achieve your desired goals, joyfully, at your own pace and with a smile on your face ☺️
Process
The programme is realized in a monthly formula, individually tailored to your needs.
3 sessions / month
3 x 50 minutes
Zoom (online)
Choosing this programme means signing up for a minimum of 3 sessions.
Before the programme starts, we will meet for a consultation to discuss the details of our cooperation.
For more details, please refer to Terms & Conditions.
The prices listed above are gross prices (incl. VAT).
Investment ↓
300 PLN/session
Single
coaching session
Worth investing, when:
you are feeling the need to change something in your life, at the same time you are feeling stuck, finding it difficult to really make that first step, perhaps you are yet unsure how this step would even look like
you feel that the situation in which you have found yourself*you are currently causing difficulties, perhaps it is overwhelming you (problems in work, relationships, important life decisions to make), you need to “do something” about it urgently
you feel lost* before making an important decision for you, you consider thousands of possibilities, perhaps feeling anxiety and frustration at the same time , you contemplate action, but not yet acting
you have set your goal and you are consequently walking your path towards achievement, still you would benefit from an additional spark of motivation, a view from a different perspective, a space to listen to yourself unconditionally, so that to boost your balance even more, and perhaps to rearrange certain aspect of your transformation
Benefits
more inner peace and balance, increased sense of your effectiveness and conscious power
a moment of pause, with full awareness of your being, to look at the situation from the other angle
broadened perspective, greater clarity & potential new solutions of the situation
bolstered awareness of your own resources and capabilities
a space to contact yourself, in an atmosphere of respect and kindness
Details
1 session
50 minutes
Zoom (online)
For more details, please refer to Terms & Conditions.
The prices listed above are gross prices (incl. VAT).
Investment ↓
0 PLN/20 min
Consultation
free discovery call
Choose a consultation when you would like to get to know more about coaching, whether such a form of personal development process would be suitable for you. This is the space as well to discuss the potential ways of our future cooperation.
Details
1 consultation
20 minutes
Zoom (online)
Consultation is needed before assigning for Balanced Life programme.
For more details, please refer to Terms & Conditions.
Book a call
Send a message to schedule a consultation call!
Restore your inner balance to enjoy your best productive life, full of abundance & harmony
Book a call
FAQ
What is coaching?
There are many definitions of coaching, yet all of them concentrate on the statement that coaching is a self-development process based on the partnership between Coachee (Customer) & Coach. It is a process which leads the Customers to rediscover, elicit and empower their potential, in order to implement transformational changes in their lives, to achieve their goals successfully.
How does a coach work?
The coaching session is based on the methodologies like active listening, empathic reasoning & asking the Customer relevant questions that will guide her / him to find their own best answers.
The coach represents an empathic approach and full comprehension to the Customers and their history. The coaching session is a safe space with comfortable conditions, where the Customer can feel truly heard and understood, in an open and accepting atmosphere.
What are the benefits of investing in a coaching process?
Working with a coach may enable you to:
- look at the situations from a new perspective,
- find or specify the goals in the process of transformation,
- formulate successful strategies, customized to your own possibilities, step by step,
- recognize your own resources and their utility in an effective way,
- retrieve or enhance your motivation to act.
In which areas of my life can I work with a coach?
You can work with a coach in every area of your life where you feel the need for a change or wherever you feel you are stuck in your topic currently.
Coaching is applicable to many areas, for instance, the sphere of relationships with your closed ones, co-workers, or your boss, as well as any personal development topic, or a business issue.
What does a coaching session look like?
The typical coaching session is an individual meeting between the Customer and Coach, with complete acceptance and confidentiality from the Coach perspective.
It takes approx. 50 min and it is based on the Coach actively listening to the Customer, and asking relevant questions, that may lead to self-reflection and finding best usable solutions for them. It is the Customer who acts here as an expert in her / his area of life.
Who can benefit from coaching?
Whenever you feel that:
- you are stuck at any point of your life,
- you are lacking motivation,
- you cannot grasp the main goal of your own personal development,
- you need a change, though you are indecisive, where to
make the first step, - you are experiencing burnout and you need a fresh, new perspective,
- you are seeking life balance, feeling currently overworked
& overwhelmed,
- Coaching session would be a perfect solution for you.
How many meetings with a coach would be recommended?
The amount of coaching sessions is an individual matter and depends primarily on the scope of goals & expectations that Customer comes with for the process.
Certainly , the regularity of the meetings is a very important factor that significantly influences the effectiveness of the whole process.
Do online coaching sessions bring the same value as the at-location meetings?
In current times, when many of the meetings (not only professional ones) have been moved into the online space, online coaching sessions are recognized to deliver the same value as at-location meetings, held in physical space.
We have meanwhile learned to cooperate in this way, moreover it opens us up to so many more new opportunities and reduces many limitations - mainly related with a place of residence, need for driving to the location, thus aligning schedules accordingly.
Having a coaching session in your own, comfortable space can also boost your sense of security & privacy feeling, which surely can have a supportive effect too.
How to prepare for a coaching session?
It is important that you take care of your space upfront, to create a comfortable environment for yourself, so that you will be able to participate in the meeting freely and with full involvement.
Should this be helpful for you before the session, you may want to prepare your list with the most important items that you would like to discuss during the meeting.
Before our first meeting, I will also provide you with a questionnaire (to be filled in optionally), which would be helpful to determine the scope of our cooperation, especially at the beginning.
The idea behind the effective partnership between Customer and a Coach is an open flow communication, leading to questions, and reflections leading to change. Your curiosity, openness and willingness to embark on this journey together would be an essential asset for the whole process.
When can I cancel a session?
There is neither a rigid framework, nor any obligation with regard to the amount of sessions. If you feel that coaching sessions are no longer something that you would need at the moment, you have always the option to withdraw.
The details about cancellation / rescheduling of the sessions are summarized in the Terms & Conditions available on this website.
How do I schedule a coaching session?
You can schedule a coaching session by sending me a message via the contact form on the website, e-mail or contacting me on my mobile.